Empowering people to heal

As a holistic and functional medicine nutritionist, I use nutritional and lifestyle interventions, as well as quantum health protocols, to help people optimize their health and reverse chronic disease.

My Approach

Nutrition & Lifestyle Reeducation

Our current chronic disease epidemic is a direct result of the way we eat and the way we live. In order to avoid and reverse chronic illness and to extend not only our lifespan but our healthspan, we need a reeducation in what’s missing, what’s causing harm and how we can get on the path back to our natural state of health and wellbeing.

Bioindividiual Nutrition & Lifestyle Recommendations

Understanding our bioindivdual nutrition needs is a key part of addressing the root cause of chronic illness and poor health. Because of this, my work with clients is a highly individualized investigation into nutrient intake, gut health, stress, mental health, movement, connection and any other factor that could come between us and our good health.

I help clients with

What Clients are Saying

We decided to work with Samantha to see how she could help us with our son's ADHD. Her nutrition solutions are easy to follow, thorough and fun! I noticed a difference in our son's behaviour pretty quickly and her diet suggestions ended up helping the whole family reframe how we approach our meals. I would absolutely recommend her services."

-Allison, Mother of a child with ADHD

"I reached out to Samantha because I was struggling with high blood pressure and did not want to get on meds. We worked to identify a few key lifestyle points to address. After just four short weeks working with her and following her low inflammation diet, I was able to lower my blood pressure by 10 points.”

Trey McDowell, High Blood Pressure

"As a mom of a child with ADHD, I was desperate to find natural ways to support my daughter’s health and well-being. Samantha’s personalized nutrition plan and holistic approach have been nothing short of life-changing. Not only has my daughter’s focus improved significantly, but our whole family is now eating healthier and feeling better. Samantha’s guidance and expertise have made such a positive impact on our lives. I can’t thank her enough."

Beth Troncoso, Mother of a child with ADHD

Get in Touch!

Schedule a free 1:1 introductory session with me to discuss your health goals.

FAQ

  • We’ll start with a free introductory phone call to discuss your health concerns and goals. If we decide to work together we’ll schedule our initial intake session at this time.

  • The initial intake session will last about 90 minutes and is $190. After that all sessions are $95 and last 45 - 60 minutes. Payment is expected after each session.

    I am not in network with any insurance; however, some insurance companies will reimburse for out-of-network nutrition consultancy.

  • After our introductory call we can determine an appropriate commitment length. Because it takes time to implement changes and see results, I ask that all clients commit to meeting twice monthly for either 3 or 6 months to start.

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